msiegel Star

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soup:
1 c malbec, evaporate alcohol in lg skillet (don't boil)
2 c brown rice, partly cook before adding
2 lb green lentils, soaked 1 hr
1 lb carrots
1/4 head purple cabbage
2 stalks celery
3 tbsp white rice
3 roma tomatoes
4 lg cloves garlic
this has to be one of the least glamorous web designs ever.
on the other hand, there's a ton of recipes in here :)
pureed beets? that's an interesting idea :)

salad
dino kale
radicchio
tomato
spinach
celery
light tuna
carrot peelings
watercress
olive oil & white vinegar